If you are urgently needing help for your mental health please follow the guidance below.
If you are in a Mental Health Emergency in which your health or life are in danger go to the Accident & Emergency Department at your local hospital.
You can call NHS 111 (or NHS Direct 0845 46 47 if you’re in Wales) .
If you are in a Mental Health Crisis contact Samaritans on: 116 123 OR
via their website at : https://www.samaritans.org/how-we-can-help/contact-samaritan/
If you have other mental health needs - You will need to contact your:
General Practitioner (Family Doctor) in surgery hours, or an Out-Of-Hours GP Service locally to you, OR
Local Mental Health Care Team if you are already a patient with that service.